5 Latinx Feeding Myths to DITCH Now (What Science Says vs. Abuela's Advice!) | EP 09
Description
Ever received unsolicited feeding advice from your abuela, tía, or a well-meaning neighbor? “¡Ese niño está flaco! (That kid looks too skinny!)” “Add cereal to the bottle so he sleeps!”
Sound familiar? You’re not alone!
In this myth-busting episode of Messy Bites, host Marina Chaparro—a Latina mom, pediatric dietitian, and founder of Nutrichicos—tackles the most common (and well-meaning!) feeding advice passed down in Latino households. From abuelas to neighbors, everyone has an opinion—but are they rooted in science?
🎙️ You’ll hear:
- Why chunky doesn’t always mean healthy
- How using dessert as a reward can backfire
- Why babies don’t need teeth to start solids
- How early exposure to allergenic foods is actually a good thing
Marina shares her own stories and guides you through how to honor cultural traditions while embracing evidence-based feeding. It’s the perfect episode to share with family members who mean well—but might be stuck in outdated advice.
💬 Ready to break cycles and raise joyful, healthy eaters? Tune in now, and let’s rewrite the script—together.
👉 Follow @Nutrichicos on Instagram
🌐 More at nutrichicos.com
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